Massage Therapy Call 614-562-6806 of email info@enigamwellness.com to schedule and appointment.
Swedish Massage - relaxing, renewing, therapeutic
Deep Tissue Massage - therapeutic for deeply held tension in muscles & fascia
Meditative Massage - relaxing your mind & relaxing your body
Life Coaching
Call 614-562-6806 for a free consultation. See how a shift in perception can change your life.
Have you ever felt lost? Uncomfortable in your own skin? Overwhelmed with life?
Does your life look good on the outside and feel bad on the inside?
Do you feel stuck in your body, your job, your relationships?
Sometimes we just need a little boost over life speed bumps to get the energy moving in our lives again. I like to think of it as cracking a window to let the light shine into your life. Personal coaching can help you create the subtle shift of energy you need to throw the door of your life wide open to possibilities. Call 614-562-6806 or write info@EnigmaWellness.com to see if life coaching can help you. Energy Work
Call 614-562-6806 today to start creating wellness in spirit, mind & body.
Reiki
Emotional Freedom Technique
A great way to bring balance & harmony into the work place. Stop feeling frantic and start feeling focused. Call 614-562-6806 for rates.
Get started now. Call 614-562-6806 or email info@enigmawellness.com.
What is life coaching really? What do I do with my clients?
Too many times we feel stuck in our lives; at a point of transition without the momentum to go forward; or, brimming with potential but no idea how to implement it. Life coaching, with me, is about creating a crack in your consciousness to allow a small shift in perception that opens the door to new possibilities.
When asked what I do, I answer, "I help people recover their personal power during times of change or crisis."
The truth is I do more than that. Through intuitive listening, asking the right questions and telling stories, I help my clients create a shift in their energy that gives them a boost toward the direction they want t
to go. I help them slow down the hamster wheel of circular thinking that keeps them trapped. I help them get a glimmer of hope they might feel better in their bodies and their hearts, do better in their careers and relationships, and live a more fulfilling and satisfying life.
How do you feel in you body today? In your job? In your relationships? In your life?
Have you ever felt lost? Alone and confused? Not knowing what your next step should be? We all have those moments of despair - even me.
In the moments of my deepest longing and despair, I am not shy about asking for miracles and more importantly expecting to receive them. Miracles may seem like a lofty request, but they're not. They happen when we get out of our heads and into a space of awareness to receive them.
My miracles aren't burning bushes or the parting of deep seas. My miracles are subtle signs, messages, chance encounters, an intuitive thought, or a change in perception that allows me to reframe my perspective.
I've been asking for miracles lately. Today they appeared.
The first miracle was a message in one of the meditation books I read each morning: "We can believe that nothing is impossible in human relationships, if we depend on the help of [the Universe]."
The second miracle was in the Buckeye Honda women's restroom. I washed my hands and turned around to open the door. There on the back of the door was a coat hook in the shape of a dragonfly. Yes, a dragonfly! Those who know me well and who have known me long also know that dragonflies are big magic in my life. Every time they appear in any form, the energy will shift around me and change will take place.
The weekend before I went out with my husband for the first time, I sat down at a table where very single one of the women sitting there had a dragonfly motif somewhere on her clothing, purse, jacket . . . I silently said to the Universe, "Bring it."
Today I stared at the dragonfly hook on the back of the restroom door and said, "Okay."
What signs have you received lately? Have you asked for miracles?
Did you really think Anthony Robbins came up with the Seven Day Mental Diet or that the Law of Attraction was new? Rhonda Byrnes said it right in The Secret: these universal laws have been taught down through the ages. She had it wrong when she said it was a secret. There is no secret! Most of the great spiritual teachings down through the ages have talked about it. The only problem is that the message kept being warped by the manipulation of humanity until it was almost unrecognizable. The other problem is that even though the message is there for all of us, all of the time - we only can hear it when we're ready. Are you ready now to change your life by changing your mind?
Seven Day Mental Diet
Emmet Fox talked about the Seven Day Mental Diet before most of us (yes, me included) were born! For the next seven days, the free Cosmic Postcard sent out by Enigma Wellness is going to go through the Seven Day Mental Diet as first presented by Emmet Fox with new thoughts and practices from Enigma Wellness.
Again, are you ready now? If so, sign up for the Cosmic Postcard in the upper right side-bar of this page and starting tomorrow, you'll receive a daily email with the Seven Day Mental Diet
Have you ever felt despair over conflict in a relationship? Fear of the unknown? Regret over the past?
The best life coaching I ever received when I felt despair was to "ask for wisdom and a new opportunity to be of service." That is my request most days. Yesterday the answer was to spill an entire 12 oz. travel mug of warm tea on myself while I was driving!
I was driving a girlfriend to a cemetery about an hour and a half south of my hometown. It was a healing journey for my friend to mourn the life of a family member who had died shortly after birth. The car was heavy with emotion.
Our directions were for the cemetery office, not the cemetery itself. As I turned the car around for the second time after searching down the wrong street, I reached for my travel mug in the cup holder by the driver's seat. When I lifted the cup, the top came off. The entire contents dumped into my lap! After my initial startled reaction, I thought, "Huh, I wonder why that happened?"
My girlfriend was horrified as I sat there soaked to the skin. Her inward focus turned on me as she started fussing. "We have to find you some dry pants before we go to the grave site," she insisted.
The lukewarm tea was quickly turning into ice cold blue jeans so I agreed. I turned the car around yet another time and headed toward a strip mall that I noticed as we entered the city. At the strip mall, we cruised through the parking lot looking for a clothing store. The only option was a thrift store.
Thrift stores have a huge selection of jeans grouped by color. My mission was to find a pair that was relatively close to a 4 petite, which is a hard size to find. After trying on three different pairs of jeans, I found a pair that fit me perfectly.
My friend met me at the check-out counter. She had a small wooden rocking horse, a tricycle sculpture, and a candle. Little did I know how important those items were to her.
When we settled back into the car, my friend turned to me and said, "Months ago after I found this grave site, I began dreaming about placing a rocking horse and tricycle on this baby's grave. It totally slipped my mind. I didn't think about it until I saw the rocking horse in the thrift store. It's the same rocking horse that was in my dream. If you hadn't spilled that tea in our lap, we wouldn't be here."
I smiled at her and hugged her across the console.
If you're feeling negativity this holiday season, one of the quickest methods out of it is to "ask for wisdom and a new opportunity to serve." Have you helped someone today?
Have you ever tried to push an idea or action on someone and had them push back? So you pushed harder. She pushes back. And the pushing continues until a full-blown conflict ensues? The harder you push, the harder the push-back.
Have you ever felt pain or heartache because you saw someone drowning in the quicksand of one of life's problems, threw her a rope and she threw it back in your face? Confused and hurt, you became consumed with worry and anxiety by trying to help someone who doesn't want help. Not only does she not want help, she doesn't see any danger. At times like these, it's time stop pushing and start leading.
You cannot save someone who is drowning in quicksand by jumping in yourself. That action just causes two people to drown. You could stand on safe ground and throw a rope for the drowning person to grab and pull herself to safety. But what if she doesn't know she's in danger? The rope will be thrown back into your face, leaving you with feelings of pain and resentment.
In my experience, the best action to take is to stay on firm ground, standing in the light and wait for the other person to ask for help. Trying to push solutions only makes YOU a part of the problem. It may give you a temporary feeling of self-righteousness but it rarely helps the other person.
Stop pushing solutions and start leading by the clarity of your example. Remaining strong and staying in the shining light of spiritual well-being, peace and authentic happiness is the most powerful action you can take.
* * *
Even in your rightness about a subject, when you try to push your rightness toward another who disagrees, no matter how right you are, it causes more pushing against. In other words, it isn't until you stop pushing that any real allowing of what you want can take place.
This morning it was time to pay some bills - not a lot of bills, just a few. The money is in the account but I still found myself dreading writing those checks. I managed to procrastinate for awhile by checking my email, writing a letter and generally dancing around the whole bill paying thing.
Finally, I made myself do it. The first check I wrote was to the dry cleaners. After the envelope was sealed and addressed, I turned it over and wrote a big 'THANK YOU!' on the back of it. It made me smile so I did it for every bill I paid.
For today, that simple act changed my whole attitude about paying bills!
* * *
"The real measure of your wealth is how much you'd be worth if you lost all your money." ~Author Unknown
There are many tangible benefits that I have learned.
I focus on myself more instead of everyone else around me. When I am happier, everyone else is!
I am more content with my life and look for the positive in the situations around me.
It's easier to see the blessings in my life.
I am healthier. I eat better and exercise more.
I set small goals to achieve a big goal.
And I celebrate something every day.
You definitely opened the blinds for me!
Thanks!
Kim
I have been diagnosed with Parkinson's for about five years now and I have been continuously fighting depression. Finding Pixie has been a godsend. She has helped me come to a better understanding and acceptance of having Parkinson's and conveyed it in such a way that was tailored to my needs. I am dealing with it so much better now that even my husband and friends have noticed the positive change as well. I truly feel that I have been touched by the hand of God through Pixie.
Barb Crabtree
Jackson, Ohio I wanted to get to know myself better. I also wanted some guidance through the many
life changing experiences that I am encountering. My expectations were definitely met. I received the counsel and support that I needed. I do feel empowered. I feel that I can make the necessary changes to my life I feel that I have value and worth for the first time in a long time.
I was listened to. Pixie is a great listener. She would summarize what I had said and it
was sometimes surprising to hear... very insightful. She would offer suggestions and
opinions when asked. I was challenged more than I thought that I would be... and definitely stimulated. The "homework" assignments helped me tremendously.
Finding time for email is difficult for me. I don't have access during the work day and
limited time sharing the one family computer in the evening. Other ways of
communicating, perhaps in a diary form may have been helpful. Pixie could not have
been a better coach in my humble opinion and I valued all of our time together.
It was worth every penny.
Kim, Optician
Columbus, Ohio Pixie’s ability to gently and powerfully drill down to the core issue quickly allowed me to move through years of ‘issues’ to experience a greater freedom and energy. This freedom and energy has resulted in the development of a business I LOVE, a marketing plan that feels exciting (instead of laborious) and a sense of self that feels empowered. Her intuitive sense coupled with a wealth of business resources were the perfect combination to support me during a time of significant transition. I couldn’t have done it without Pixie!
Shannon Marie Sullivan, Professional Coach
Seattle, WA
_________
“I was Pixie's client in Supervised Coach in International Coach Academy. The situations I brought up to work on were very deep and in my opinion impossible to handle on my own or even with a coach but she was able with her calm voice and insightful questions to create awareness tat helped me see the situation in a new light and as a consequence take a new direction. I felt instantly a connection with Pixie - as if whatever I was going to talk to her about she has already felt preparing herself for. Wonderful experience.” December 21, 2008
Tsvetanka Petrova - Personal and Professional Life Coach
Top qualities: Great Results, Personable, High Integrity
__________
There was a change of administration at my place of employment and in my opinion it was not for the better. I was grouchy, miserable, and hated going to work. It was effecting every part of my life. About three months ago I was on the verge of quitting when I decided to do life coaching with Pixie. Today I have a complete new attitude. The job or the administration has not changed but with Pixie's help I have. I am so much happier and it shows at my job and in my home life. I highly recommend this coaching to anyone who wants to change for the better.
Janet F.
Purchasing Agent, Ohio
Top qualities: Expert, High Integrity, Creative
“As an adult, I have had a problem getting nervous when I play tennis matches. Until I met Pixie, this was something I struggled with for years. Even though intellectually I knew a tennis match is just a tennis match, my mind and body would go into fight or flight mode sometimes during a match. I had the most important tennis match of my life coming up and I had just met Pixie. I worked with her on the problem and she gave me specific steps to free myself from my fear. When I hit my first shot at that match something was very different. I played the best I have ever played with an audience watching and under an intense amount of pressure. We were the last doubles team left and we had to win for the whole club to win. I stayed calm to the last second and we won. That was a great moment and a good example of Pixie’s coaching ability. More importantly, though, addiction has touched my family. At times it has been very painful for me. Of all my friends and mentors, Pixie gave me the most compassionate and wise coaching to help me accept what I can not change in other people. This principle has changed all aspects of my life, allowed me to reduce stress, and enjoy what I’m doing from minute to minute. I am a darn good coach myself, but I learned a lot from Pixie that I never knew. My life since meeting her feels much more peaceful and productive. I would recommend Pixie for any type of coaching because she has a natural gift (and a soothing voice as an added bonus) . But, in particular, her wisdom around addiction, recovery, or any other control issue is a miracle.”
“Pixie displays the kind of instant connection which is as real as it is rare. She coached me through a tricky patch in my life with compassion, empathy and care. I would certainly recommend her coaching service to others.”
Top qualities: Personable, High Integrity, Creative
“Pixie has provided me Life Coaching with tremendous results. She has partnered with me through some important milestones of self-awareness that I've been able to use to significantly improve the quality of my life. She is grounded, smart, good-humoured and effective. I highly recommend Pixie, whether it's life coaching or teleseminars.” January 15, 2009
Top qualities: Great Results, Personable, Creative
Victoria Gray, CPC
Amazingly, over lunch, in a noisy restaurant, you zeroed in on the core wounds of my heart, and asked the essential, central questions that helped me fit all the pieces together. And you did it with great sensitivity for the hurt that I carried, while shining a strong light that showed me exactly what I needed to do in order to heal.
I washed my hands and turned around to open the door. There on the back of the door was a coat hook in the shape of a dragonfly. Yes, a dragonfly! Those who know me well and who have known me long also know that dragonflies are big magic in my life. Every time they appear in any form, the energy will shift around me and change will take place. 
Have you ever felt despair over conflict in a relationship? Fear of the unknown? Regret over the past?
Have you ever tried to push an idea or action on someone and had them push back? So you pushed harder. She pushes back. And the pushing continues until a full-blown conflict ensues? The harder you push, the harder the push-back.
